Is Well Market Gluten Free Cookies Chocolate Chip Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Soy protein, sugar, RSPO palm oil, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla bean powder), resistant potato starch (fiber), maltodextrin, soluble corn fiber, brown sugar, canola oil. Contains 2% or less of: baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), stevia sweetener (steviol glycosides), salt, yeast extract, and natural flavors. Allergy information: contains soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.