Is Well Naturally No Sugar Added Super Foods Bar Chocolate Coconut 90g Vegetarian?


Ingredients
Cocoa Butter, Cocoa Mass, Polydextrose, Milk Solids, Natural Sweeteners (Erythritol, Steviol Glycosides), Desiccated Coconut (10%), Emulsifier (Soy Lecithin), Natural Flavours, Milk Chocolate contains minimum 34% Cocoa Solids and minimum 24% Milk Solids, Sugar Content naturally derived from Ingredients
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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