Is Wella Powerful Peanut Protein Bar, 2 Oz Vegan?
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Ingredients
Organic Dry Roasted Peanuts, Organic Honey, Organic Milk Protein Concentrate, Organic Dry Egg Whites, Organic Non Fat Dry Milk, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Vanilla Extract (Contains Ethyl Alcohol)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.