Is Wellabys Crackers Feta & Oregano 85g Vegetarian?
Description
These crackers deliver tangy, herb-accented savory flavor with a firm, crisp bite that can crumble into tender flakes. Commonly enjoyed straight from the box, paired with snacks or dips, or used as a crunchy topping for salads. Reviewers often note pronounced flavor, satisfying crunch, and occasional fragility and mild saltiness.
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Description
These crackers deliver tangy, herb-accented savory flavor with a firm, crisp bite that can crumble into tender flakes. Commonly enjoyed straight from the box, paired with snacks or dips, or used as a crunchy topping for salads. Reviewers often note pronounced flavor, satisfying crunch, and occasional fragility and mild saltiness.
Ingredients
Potato Starch, Cheese (24%), Cream, Corn Flour, Rice Starch, Corn Starch, Sugar, Milk Proteins, Feta Cheese (1.3%), Emulsifier: Mono And Diglycerides Of Fatty Acids, Salt, Yeast Extract, Flavouring, Oregano (0.3%), Olive Oil (0.3%), Stabilizer: Xanthan Gum, Leavening Agents: (Ammonium Carbonate, Glucono-Delta-Lactone, Sodium Bicarbonate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.