Is WelleCo Australia The Super Elixir Low FODMAP?

Ingredients

Natural Flavours, Barley Grass (hordeum Vulgare) Leaf Powder (10.5%), Wheatgrass (triticum Aestivum) Leaf Powder (10.5%), Psyllium (plantago Ovata) Husk Powder, Berry Fruit Powder (5%) [european Blueberry (vaccinium Myrtillus) Fruit Powder, Raspberry (rubus Idaeus) Fruit Powder, Cranberry (vaccinium Macrocarpon) Fruit Powder, Elderberry (sambucus Nigra) Fruit Powder, Bilberry (vaccinium Myrtillus) Fruit Powder], Alfalfa (medicago Sativa) Leaf Powder (4.7%), Chicory Root Fibre (fructooligosaccharides), L-glutamine, Linseed (linum Usitatissimum) Powder, Carrot (daucus Carota) Powder (3.6%), Guar Gum, Gum Acacia, Lemon (citrus Limon) Fruit Powder, Spinach (spinacia Oleracea) Leaf Powder (2.4%), Xylitol, Acai Berry (euterpe Oleracea) Fruit Extract (3:1), Calcium Citrate, Pomegranate (punica Granatum) Fruit Powder, Apple (malus Domestica) Fruit Powder, Goji Berry (lycium Barbarum) Fruit Extract (1.5:1), Spirulina (spirulina Platensis) Powder (1%), Papaya (carica Papaya) Fruit Powder, Beetroot (beta Vulgaris) Powder, Xanthan Gum, Broccoli (brassica Oleracea) Powder (0.6%), Magnesium Citrate, Asian Ginseng (panax Ginseng) Root Extract (4:1), Milk Thistle (silybum Marianum) Seed Extract (25:1), Grape (vitis Vinifera) Seed Extract (25:1), Kelp (fucus Vesiculosus) Whole Plant Extract (5:1), Zinc Gluconate, Dandelion (taraxacum Officinale) Leaf Extract (4:1), Maitake Mushroom (grifola Frondosa) Extract, Shiitake Mushroom (lentinula Edodes) Extract, Green Tea (camellia Sinensis) Extract (1:1), Aloe Vera Gel (aloe Barbadensis) Extract (1:1), Turmeric Root (curcuma Longa) Extract (200:1), Gut Blend (lactobacillus Acidophilus, Bifidobacterium Longum, Bifidobacterium Bifidum, Bifidobacterium Lactis), Steviol Glycosides, Copper Gluconate, Bamboo (bambusa Bambos) Stem & Shoot Extract (2:1), Carotene Powder, Biotin, Selenomethionine. Contains Barley, Wheatgrass, including cereals containing Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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