Is WELLINGTON BITES, WELLINGTON Vegan?

Ingredients

DOUGH (MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DI-GLYCERIDES, ANNATTO {COLOR], CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE], UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID] WATER, EGGS, CONTAINS 2% OR LESS OF DEXTROSE, SALT, MALT SYRUP [CORN, MALT]), MEAT & DUXELLE SAUCE MIX (BEEF, MUSHROOMS, ONIONS, CONTAINS 2% OR LESS OF CORNSTARCH, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, SPICES, TURMERIC], SEASONING [SALT, BROWN SUGAR, SPICE, PAPRIKA, DEHYDRATED ONION, DEHYDRATED GARLIC], GARLIC, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CELLULOSE GUM, SALT, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS). OLIVE OIL, BLACK PEPPER), EGG WASH (EGGS, WATER, SALT], UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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