Is Super Nature Wellness Bowl Chicken Pad Thai | 350g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy
  • 5% edamame beans
  • edamame beans

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodle Mix (56%) (Water, Rice Noodle, Carrot, Bean Shoots, Capsicum, Spinach, Scrambled Egg (Milk), Edamame Beans (Soy), Spring Onion, Herb), Thai Style Tamarind Sauce (34%) (Water, Capsicum, Peanut Butter, Sugar, Fish Sauce, Satay Flavour (Natural Colours (160c, 100, 160b), Natural Flavour) (Wheat, Barley, Soy), Tomato Paste, Thickener (1422), Garlic, Coconut Milk Powder (Milk), Vinegar, Herbs, Chilli Paste, Tamarind Paste (0.5%), Yeast Extract, Mesquite Powder, Salt, Natural Colour (160c), Natural Flavour), Marinated Cooked Chicken (8%) (Chicken, Water, Potato Starch, Wheat Fibre, Salt, Cornstarch, Spice), Pepita Seeds, Total Meal includes 15% Rice Noodle, 7% Chicken, 0.1% Tamarind Paste, 1.5% Pepita Seeds, 1.5% Edamame Beans, 0.1% Lemongrass Powder

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About this product

Frozen Meal · Whole

Commonly used for
Meal PrepLunchOn The Go