Is Wellness Brot Dairy Free?

Ingredients

Weizenvollkornmehl (48%), Sonnenblumenkerne (14%), Hafergrütze (10%), Buchweizengrütze (5%), Hirse (5%), Roggenmehl (5%), Sesam (2,3%), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Kürbiskerne (1,7%), Leinsamen (1,7%), getrockneter Sauerteig (Roggenmehl, natürlich fermentiert), Trockenhefe, Fruchtzucker, Malzextrakt (Gerste, Roggen), Weizenmalzmehl, Säuerungsmittel: Äpfelsäure, Mehlbehandlungsmittel: Ascorbinsäure. Hergestellt in einem Betrieb, in dem auch Lupine, Soja, Milch und Ei verarbeitet werden.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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