Is Wellsey Farms Simple Protein Bars Peanut Butter Chocolate Date Bars & Chocolate Sea salt Date Bars Dairy Free?
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Ingredients
Peanut Butter Chocolate Date Bars Ingredients: Dates, Peanut Butter, Egg Whites Chocolate, Peanuts, Cocoa, Sea Salt, Natural Flavor, Cashew Butter (cashews, Sunflower Oil), Almond Butter. Contains Almonds, Cashews, Eggs, Peanuts. May Contain: Milk, Soy, Other Tree Nuts Not Listed. Chocolate Sea Salt Date Bars Ingredients: Dates, Egg Whites, Almonds, Cashew Butter (cashews, Sunflower Oil, Chocolate, Cocoa, Sea Salt, Natural Flavor. Contains Almonds, Cashews, Eggs. May Contain: Milk, Peanuts, Soy, Other Tree Nuts Not Listed. May Contain Nut Shell Fragments.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.