No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wellsley Farms Buffalo Style Chicken Wings, Buffalo Style Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN WING SECTIONS, WATER, SEASONING (RICE FLOUR, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR.) CONTAINS 2% OR LESS OF SALT, SUGAR, NATURAL FLAVORS (INCLUDING PAPRIKA), CHICKEN FAT AND BROTH, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, ONION AND GARLIC POWDER, XANTHAN GUM, MALTODEXTRIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES. SET IN VEGETABLE OIL. SAUCED WITH: AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, XANTHAN GUM, GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Piece

Flavor
SpicySavoryGarlickyVinegary
Texture
CrunchyOily
Commonly used for
Snacking
Low FODMAP? Wellsley Farms Buffalo Style Chicken Wings, Buffalo Style | Spoonful