Is Wellsley Farms Raspberry Flavored Cream Cheese Cake, Raspberry Dairy Free?
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Ingredients
SUGAR, WATER, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, CANOLA OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, GUAR GUM, CHEESE CULTURE), INVERT SUGAR, CONTAINS LESS THAN 2% OF BETA-CAROTENE (COLOR), CELLULOSE GUM, CITRIC ACID, CORN STARCH, CORN SYRUP, DEXTROSE, EGG WHITES, EGG YOLKS, FOOD STARCH-MODIFIED, GELLAN GUM, GLYCERIN, GUM ARABIC, IVORY AND RED DECORATIVE CURLS (SUGAR, COCOA BUTTER, MILK, RED 40 LAKE, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), LEAVENING (ALUMINUM SULFATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR (MILK), NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), PROPYLENE GLYCOL ALGINATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SORBITAN MONOSTEARATE, SOY LECITHIN, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.