No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Authentic Curries & World Foods Welsh Butter Chicken Curry 320g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chicken curry ready meal

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Ingredients

Diced Chicken Breast (39%) (Chicken from UK), Chopped Tomato, Diced Onion, Dairy Cream (Milk), Unsalted Butter (Milk) (4%), Water, Garlic Puree, Ginger Puree, Coriander Leaf, Sugar, Salt, Garam Masala (Coriander, Cumin, Black Pepper, Cassia, Cinnamon, Dill, Ginger, Cloves), Ground Turmeric, Ground Cumin, Ground Fenugreek, Lemon Juice (Sulphur Dioxide), Chilli Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Poultry · Liquid

Flavor
SavoryGarlickySpicy
Texture
CreamyChunky
Commonly used for
Meal PrepCookingLunch
Low FODMAP? Authentic Curries & World Foods Welsh Butter Chicken Curry 320g | Spoonful