Is Welsh Recipe Pork Sausages Gluten Free?
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Ingredients
Australian Pork (70%), Water, Leek (8%), Wheat Flour, Soy Concentrate, Salt, Potato Starch, Spices (including White Pepper (0.5%)), Emulsifier (450), Yeast Extract, Preservative (221), Spice Extract, Raising Agent (503). Acidity Regulator (330), Antioxidant (300), Hog Casing. Allergen Advice: Contains Gluten, Soy and Sulphites. May Contain: Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.