Is Wendel's True Foods Chocolate Chip Cookies Vegetarian?

Ingredients

Organic Palm Oil, Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), White Rice Four, Sugars (organic Brown Sugar (organic Raw Cane Sugar, Organic Molasses), Organic Cane Sugar), Potato Starch, Water, Soy Tour, Corn Starch, Brown Rice Flour, Organic Vanilla (filtered Water, Organic Cane Alcohol, Organic Vanilla Extractions), Sea Salt, Baking Powder. Chia Seeds, Baking Soda. Contains: Soy. Suitable For Vegan And Gluten Free Diets. Made In A Dedicated Gluten Free Certified Facility.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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