Is Wendel's True Foods Chocolate Chip Muffins Vegan?
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Ingredients
Milk, Organic Chocolate (cane Sugar, Cocoa Mass, Cocoa Butter), Cane Sugar, Cage Free Eggs, Canola Oil, Potato Starch, White Rice Flour, Corn Starch, Soy Flour, Flaxseed, Brown Rice Flour, Baking Powder, Honey, Psyllium Husk, Sea Salt, Organic Vanilla Extract (filtered Water, Organic Cane Alcohol, Organic Vanilla Extractions), Xanthan Gum, Guar Gum. Contains Dairy (milk), Eggs And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.