Is Wendel's True Foods Chocolate Chip Muffins Gluten Free?
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Ingredients
Milk, Organic Chocolate (cane Sugar, Cocoa Mass, Cocoa Butter), Cane Sugar, Cage Free Eggs, Canola Oil, Potato Starch, White Rice Flour, Corn Starch, Soy Flour, Flaxseed, Brown Rice Flour, Baking Powder, Honey, Psyllium Husk, Sea Salt, Organic Vanilla Extract (filtered Water, Organic Cane Alcohol, Organic Vanilla Extractions), Xanthan Gum, Guar Gum. Contains Dairy (milk), Eggs And Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.