Is WENDEL'S TRUE FOODS, GINGER COOKIES Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC EXPELLER PRESSED PALM FRUIT OIL, WHITE RICE FLOUR, ORGANIC BROWN CANE SUGAR, POTATO STARCH, MOLASSES, WATER, SOY FLOUR, SUGAR, CORN STARCH, ORGANIC BROWN RICE FLOUR, ORGANIC CRYSTALIZED GINGER (ORGANIC GINGER, ORGANIC RAW SUGAR), BAKING POWDER, SEA SALT, CHIA SEEDS, ORGANIC GINGER, SODIUM BICARBONATE, ORGANIC CINNAMON.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
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