Is WENDEL'S TRUE FOODS, GINGER COOKIES Dairy Free?

Ingredients

ORGANIC EXPELLER PRESSED PALM FRUIT OIL, WHITE RICE FLOUR, ORGANIC BROWN CANE SUGAR, POTATO STARCH, MOLASSES, WATER, SOY FLOUR, SUGAR, CORN STARCH, ORGANIC BROWN RICE FLOUR, ORGANIC CRYSTALIZED GINGER (ORGANIC GINGER, ORGANIC RAW SUGAR), BAKING POWDER, SEA SALT, CHIA SEEDS, ORGANIC GINGER, SODIUM BICARBONATE, ORGANIC CINNAMON.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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