Is Wendel's True Foods Gingerbread Gluten Free?
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Ingredients
Sugars (molasses, Brown Rice Syrup, Yellow Sugar), White Rice Flour, Potato Starch, Water, Soy Flour, Palm Fruit Oil, Corn Starch, Brown Rice Flour, Flaxseed, Vegetable Glycerin, Baking Powder, Ginger, Cinnamon, Sea Salt, Nutmeg, Cloves, Mace, Cardamom, Coriander, White Pepper. Contains Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.