Is WENT TO KOREA TANGY & SPICY EVERYTHING SAUCE, WENT TO KOREA TANGY & SPICY Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

gochugaru chili flakes
dried chilies
chili powder

gochugaru chili flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gochujang Paste (Corn Syrup, Rice, Water, Chili Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder, Thiamin (Vitamin B1), Koji Seed), White Miso Paste (Water, Soybeans, Rice, Salt, Alcohol), Malt Vinegar, Cane Sugar, Tamari Sauce (Water, Soybeans, Salt, Sugar), Water, Canola Oil, Garlic, Ginger, Granulated Tamari Soy Sauce (Soy Sauce (Soybeans, Salt, Sugar) Maltodextrin, Salt), Cultured Dextrose, Molasses, Salt, Gochugaru Chili Flakes (Dried Chilies).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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