Is Werther's Original 135G Low FODMAP?
Description
Smooth, rich buttery caramel flavor with a firm, slow-dissolving texture that yields a creamy mouthfeel. Commonly enjoyed as an after-meal sweet, pocket treat, or shared from bowls at gatherings. Reviews note nostalgic taste and long-lasting enjoyment, though some customers find the candies overly hard or excessively sweet, and well-packaged overall.
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Why it's a maybe for low FODMAP
- partially inverted refiners syrup
- flavouring
- condensed whey
partially inverted refiners syrup
Dietitian noteGolden syrup (also called treacle syrup, or refiner's syrup) is a form of inverted sugar made from sugar cane or sugar beets. It can be high of low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Smooth, rich buttery caramel flavor with a firm, slow-dissolving texture that yields a creamy mouthfeel. Commonly enjoyed as an after-meal sweet, pocket treat, or shared from bowls at gatherings. Reviews note nostalgic taste and long-lasting enjoyment, though some customers find the candies overly hard or excessively sweet, and well-packaged overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Glucose Syrup, Cream ( Milk ) (7.4%), Condensed Whey ( Milk ), Butter ( Milk ) (4.8%), Partially Inverted Refiners Syrup, Salt, Emulsifier: Soya Lecithin, Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Werther's Original 135G is available at 4 retailers
About this product
Candy · Candy Piece