Is Werther's Original Assorted Candy Variety Pack, Sugar Free, 3 Flavors Low FODMAP?
Description
An assortment of three distinct flavors offering a smooth, creamy mouthfeel that begins as firm hard candy and softens with warming. Commonly used as an on-the-go treat, office bowl share, or small gift. Review themes cite faithful flavor replication, convenient individual wrapping, occasional comments about firmness variation, packaging, and longevity.
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Description
An assortment of three distinct flavors offering a smooth, creamy mouthfeel that begins as firm hard candy and softens with warming. Commonly used as an on-the-go treat, office bowl share, or small gift. Review themes cite faithful flavor replication, convenient individual wrapping, occasional comments about firmness variation, packaging, and longevity.
Ingredients
Caramel Coffee Ingredients: Isomalt, Butter, Cream, Natural and Artificial Flavors, Salt, Caramel Color, Coffee Extract, Soy Lecithin Emulsifier, Acesulfame K. Caramel Chocolate Ingredients: Isomalt, Butter, Cream, Cocoa Extract, Salt, Natural and Artificial Flavors, Caramel Colors, Soy Lecithin Emulsifier, Acesulfame K, Sucralose. Caramel Ingredients: Isomalt, Butter, Cream, Salt, Natural and Artificial Flavors, Soy Lecithin Emulsifier, Acesulfame K.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.