This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Werther's Original Caramel Hard Candies Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, creamy caramel flavor with a hard, glassy texture that slowly softens while sucking. Commonly enjoyed as a long-lasting treat, paired with coffee or tea, shared from bowls, or given as gifts. Reviewers frequently note nostalgic appeal, consistent flavor, and long dissolve time, while some cite excessive sweetness, occasionally noted.

Ingredients

Sugar, Glucose Syrup (Wheat), Cream (Milk), Condensed Whey, Butter, Cane Sugar Syrup, Salt, Soy Lecithin, Artificial Flavour, Allergy Information: May Also Contain Hazelnuts, Almonds, Peanuts And Other Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.