No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Werther's Original Soft Caramels - 2.2oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, creamy caramels offer a rich, smooth flavor and tender, chewy texture; consumers report consistent softness and satisfying melt. Often enjoyed as an on-the-go treat, coffee accompaniment, or small gift, reviewers note reliable packaging and portion size, praising convenience and nostalgic taste without significant variance between batches and steady quality.

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Ingredients

Glucose Syrup (From Wheat Or Corn), Sugar, Condensed Skim Milk, Palm Oil, Sorbitol Syrup Humectant, Cream, Condensed Whey, Butter, Whey Product, Salt, Cane Sugar Syrup, Soy Lecithin Emulsifier, Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Werther's Original Soft Caramels - 2.2oz is available at 3 retailers

TargetIGAAmazon

About this product

Candy · Pouch, Candy Piece

Flavor
SweetButteryRich
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Werther's Original Soft Caramels - 2.2oz | Spoonful