Is werther's original Vegan?
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Ingredients
Sugar, Glucose Syrup (Wheat), Glucose - Condense Syrup Cream (Milk), Condensed Whey, Butter Ensed Skim Milk, Cane Sugar Syrup, Salt, Butterfat, Whey Product, Soy Lecithin, Artificial Flavour, Allergy Information: May Also Contain Hazelnuts, Almonds, Peanuts And Other Nuts, Bonbon Dur Au Caramel : Sucre, Sirop De Glucose (Ble), Creme (Lait), Lactoserum Condense, Beurre, Sirop De Canne A Sucre, Sel, Lecithine De Soya, Arome Artificiel, Bonbon Fourre Au Caramel Cremeux : Sucre, Sirop De Glucose-fructose, Lactoserum Con - Dense, Lait Ecreme Condense, Gras De Beurre, Produit A Base De Lactoserum, Arome Artificiel
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.