Is werther's original Vegetarian?
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Ingredients
Sugar, Glucose Syrup (Wheat), Glucose - Condense Syrup Cream (Milk), Condensed Whey, Butter Ensed Skim Milk, Cane Sugar Syrup, Salt, Butterfat, Whey Product, Soy Lecithin, Artificial Flavour, Allergy Information: May Also Contain Hazelnuts, Almonds, Peanuts And Other Nuts, Bonbon Dur Au Caramel : Sucre, Sirop De Glucose (Ble), Creme (Lait), Lactoserum Condense, Beurre, Sirop De Canne A Sucre, Sel, Lecithine De Soya, Arome Artificiel, Bonbon Fourre Au Caramel Cremeux : Sucre, Sirop De Glucose-fructose, Lactoserum Con - Dense, Lait Ecreme Condense, Gras De Beurre, Produit A Base De Lactoserum, Arome Artificiel
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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