Is werthers original Low FODMAP?
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Ingredients
Caramel SHARE SIZE STORCK® Werther's Original The Old World Recipe Caramel HARD CANDIES Werther's iginal Ⓡ TEAR HERE 70 CALORIES SERVING Per Serving Servings Per Bag NET WT. 12 OZ. (341g) The Smooth Classic The Classic Caramel Candy made with Real Butter and Fresh Cre
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.