Is West Coast Mix Lactose Free?
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Why it's not lactose free
- milk
- modified milk
- yogurt powder
- yogurt flavoured chips
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Ingredients: Roasted peanuts (peanuts, vegetable oil, salt), Raisins (raisins, vegetable oil), Dried cranberries (cranberries, sugar, sunflower oil), Yogurt flavoured chips (sugar, palm kernel oil, modified milk ingredients, yogurt powder (milk ingredients, lactic acid, citric acid, bacterial cultures), soy lecithin, natural flavour), Dark chocolate flavoured chunks (sugar, modified palm kernel and/or palm oil, cocoa powder, soy lecithin, salt, natural flavours, milk ingredients), Roasted cashews.
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