Is West Coast Mix Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: Roasted peanuts (peanuts, vegetable oil, salt), Raisins (raisins, vegetable oil), Dried cranberries (cranberries, sugar, sunflower oil), Yogurt flavoured chips (sugar, palm kernel oil, modified milk ingredients, yogurt powder (milk ingredients, lactic acid, citric acid, bacterial cultures), soy lecithin, natural flavour), Dark chocolate flavoured chunks (sugar, modified palm kernel and/or palm oil, cocoa powder, soy lecithin, salt, natural flavours, milk ingredients), Roasted cashews.

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