Is West Country Cheddar & Caramelised Onion Crisps Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper powder
paprika extract
potato

red bell pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato, sunflower oil, lactose (milk), salt, onion powder, sugar, dried Cornish Cheddar cheese (cows milk, salt, starter culture, vegetarian rennet), skimmed milk powder, dried cheese powder (cows milk, salt, starter culture, microbial rennet), balsamic vinegar powder, acidity regulator (citric acid), flavouring, dried red onion, red bell pepper powder, paprika extract, ground black pepper, ground pimento

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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