Is Westbrae Natural Organic Lentils Vegetarian -- 15 oz Vegan?
Description
Earthy, mildly savory flavor with a firm yet tender texture that softens without turning mushy; commonly used in soups, salads, stews, grain bowls, and side dishes. Reviewers note consistent cooking performance, pleasant mouthfeel, and versatility, with occasional comments about variable cook times and packaging related to delivery and freshness issues.
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Description
Earthy, mildly savory flavor with a firm yet tender texture that softens without turning mushy; commonly used in soups, salads, stews, grain bowls, and side dishes. Reviewers note consistent cooking performance, pleasant mouthfeel, and versatility, with occasional comments about variable cook times and packaging related to delivery and freshness issues.
Ingredients
Organic Lentils, Water.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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