Is Westbrae Natural Organic Lentils Vegetarian -- 15 oz Vegetarian?
Description
Earthy, mildly savory flavor with a firm yet tender texture that softens without turning mushy; commonly used in soups, salads, stews, grain bowls, and side dishes. Reviewers note consistent cooking performance, pleasant mouthfeel, and versatility, with occasional comments about variable cook times and packaging related to delivery and freshness issues.
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Description
Earthy, mildly savory flavor with a firm yet tender texture that softens without turning mushy; commonly used in soups, salads, stews, grain bowls, and side dishes. Reviewers note consistent cooking performance, pleasant mouthfeel, and versatility, with occasional comments about variable cook times and packaging related to delivery and freshness issues.
Ingredients
Organic Lentils, Water.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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