Is Westcountry Spice Hoisin Sauce Organic Vegetarian?


Ingredients
Organic Ingredients: Sugar, White Wine Vinegar, Brown Rice Miso (soybean, Brown Rice, Salt*, Water*), Water*, Tomato Puree, Onion, Tamarind, Tamari (water*, Soybean, Salt*) (soya), Molasses, Lemon Juice Concentrate, Plums, Garlic, Cassia, Fennel, Ginger, Black Pepper, Star Anise, Sesame Oil. (*denotes Not Organically Grown Or Produced. Water And Salt Are Permitted Non Organic Ingredients.). Contains: Soybean, Soya, Sesame. Some Equipment Used In Our Premises May Have Been Used To Make Products Containing Nuts, Mustard, Sesame, Soy And Celery. May Contain Naturally Occurring Sulphites.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


