Is Western Creamery Sour Cream Light GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk, Cream, Skim Milk Powder, Bacterial Cultures, Microbial Enzymes
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Western Creamery Sour Cream Light is available at 1 retailer
About this product
Condiment · Spreadable