Is Western Family Beef Broth Vegetarian?

Ingredients

Potassium, Beef broth (water, concentrated beef broth), Salt, Monosodium glutamate, Dehydrated beef broth, Natural flavours, Medium-chain triglycerides (from modified palm, palm kernel and/or coconut oils), Onion powder, Disodium inosinate and guanylate, Yeast extract, Vegetable oil, Caramel colour, Corn maltodextrin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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