Is Western Family Cauliflower Crust Margherita Gluten Free Pizza Low FODMAP?

Ingredients

Crust: Cauliflower, Dough (pizza Mix [corn Starch, Rice Flour, Potato Starch, Dextrose, Psyllium, Fructose, Hydroxypropyl Methylcellulose, Inulin], Water, Yeast, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt), Toppings: Tomato Sauce (tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Brown Cane Sugar, Salt, Basil, Oregano, Onion Powder, Granulated Garlic, Garlic Powder, Red Pepper, Black Pepper And Citric Acid), Mozzarella Cheese (pasteurized Milk, Part Skim Milk, Modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Cherry Tomatoes, Pesto (extra Virgin Olive Oil, Basil, Parmesan [pasteurized Milk, Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Lipase, Microbial Enzyme, Calcium Chloride, Enzymes, Cellulose, Natural Flavour (parmesan}], Romano [pasteurized Milk, Milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Rennet And/or Microbial Enzyme, Powdered Cellulose], Garlic, Brown Cane Sugar). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Slice