Is WESTERN FAMILY, LOW-FAT YOGURT, STRAWBERRY Dairy Free?

Ingredients

CULTURED GRADE A PASTEURIZED LOWFAT MILK, SUGAR, NONFAT DRY MILK, MODIFIED CORN STARCH, STRAWBERRIES, GELATIN, NATURAL FLAVORS, CARNINE (COLOR), POTASSIUM SORSATE, YOGURT CULTURES: L. BULGARICUS, S.THERMOPHLIUS, L. ACIDOPHILUS, B. BIFIDUS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products