Is Western Family Ranch Dressing Light Vegetarian?

Ingredients

Water, Sugars (glucose, Sugar), Soybean Oil, White Vinegar, Frozen Egg Yolk, Salt, Modified Corn Starch, Buttermilk Powder, Natural Flavor, Garlic Juice, Phosphoric Acid, Modified Potato Starch, Xanthan Gum, Modified Milk Ingredients, Potassium Sorbate, Titanium Dioxide, Dehydrated Parsley, Spice, Calcium Disodium Edta, Beta-carotene. Contains Milk, Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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