Is Western Family White Sandwich Bread Low FODMAP?
Description
Mild, slightly sweet flavor with a soft, airy texture and fine crumb; also commonly used for sandwiches, toast, grilled cheese, and French toast. Reviewers cite consistent softness, even slicing, and reliable freshness, noting it to be affordable and versatile while some report minor variability in density and shelf-life between batches.
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Description
Mild, slightly sweet flavor with a soft, airy texture and fine crumb; also commonly used for sandwiches, toast, grilled cheese, and French toast. Reviewers cite consistent softness, even slicing, and reliable freshness, noting it to be affordable and versatile while some report minor variability in density and shelf-life between batches.
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour, Corn Starch), Sunflower Oil, Sugars (cane Sugar),psyllium Husk, Egg White Powder, Pea Fibre, Modified Cellulose, Yeast, Salt, Cellulose Gum, Cultured Cane Sugar, Vinegar. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.