Is Western Grillers Shrimp Brochette Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured milk
cream
pasteurized process restricted melt pepper jack cheese

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Shrimp [Shrimp, Water, Salt, Sodium Tripolyphosphate (to Retain Moisture on Peel Only) and Sodium Bisulfite (as a Preservative)], Pasteurized Process Restricted Melt Pepper Jack Cheese (Cultured Milk, Water, Cream, Jalapeno Peppers, Red Bell Peppers, Sodium Phosphates, Salt, Enzymes), Bacon (Cured with Water, Salt, Smoked Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Jalapeno Peppers, Bbq Seasoning (Sugar, Salt, Paprika, Chili Pepper, Celery, Garlic, Cumin).

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