Is WESTERN IN A SMOKY MAPLE SAUCE VEGETARIAN ORGANIC BAKED BEANS Gluten Free?

Ingredients

ORGANIC WHITE BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC CANE SUGAR, ORGANIC MAPLE SYRUP, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC SPICES, ORGANIC JALAPENO PEPPERS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC APPLE CIDER VINEGAR, ORGANIC BLACK PEPPER, ORGANIC MUSTARD (ORGANIC GRAIN VINEGAR, WATER, ORGANIC GROUND MUSTARD SEEDS, SALT, ORGANIC SPICES).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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