Is Westlab Cleanse Epsom & Himalayan Salts with Lemongrass & Pink Grapefruit Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • grapefruit

grapefruit

Dietitian note

Grapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Magnesium Sulfate (Epsom Salt), Sodium Chloride (Himalayan Salt), Palmaria Palmata (Algae) Extract, Alaria Esculenta (Seaweed) Extract, Cedrus Atlantica (Cedarwood) Bark Oil, Citrus Limon (Lemon) Peel Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Pelargonium Graveolens (Geranium) Leaf Oil, Litsea Cubeba (May Chang) Fruit Oil, Rosa Damascena (Rose) Flower Extract, Citrus Grandis (Grapefruit) Peel Oil, Cymbopogon Schoenanthus (Lemongrass) Oil, Parfum**, Limonene*, Citronellol*, Geraniol*, Citral*, *Naturally occuring in Essential Oils, ** of natural origin

Check Westlab Cleanse Epsom & Himalayan Salts with Lemongrass & Pink Grapefruit against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Westlab Cleanse Epsom & Himalayan Salts with Lemongrass & Pink Grapefruit is available at 3 retailers

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About this product

Unknown · Granule

Flavor
Neutral
Texture
Gritty