Is Westlab Cleanse Epsom & Himalayan Salts with Lemongrass & Pink Grapefruit Low FODMAP?
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Ingredients
Magnesium Sulfate (Epsom Salt), Sodium Chloride (Himalayan Salt), Palmaria Palmata (Algae) Extract, Alaria Esculenta (Seaweed) Extract, Cedrus Atlantica (Cedarwood) Bark Oil, Citrus Limon (Lemon) Peel Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Pelargonium Graveolens (Geranium) Leaf Oil, Litsea Cubeba (May Chang) Fruit Oil, Rosa Damascena (Rose) Flower Extract, Citrus Grandis (Grapefruit) Peel Oil, Cymbopogon Schoenanthus (Lemongrass) Oil, Parfum**, Limonene*, Citronellol*, Geraniol*, Citral*, *Naturally occuring in Essential Oils, ** of natural origin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.