Is Whaoo! 8 Chocolate Filled Crepes Vegan?
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Ingredients
Crêpe (62.5%), Chocolate Flavour Filling (37.5%), Crêpe contains: Cow's Milk, Wheat Flour, Sugar, Eggs, Concentrated Butter (Cow's Milk), Sunflower Oil, Salt, Chocolate Flavour Filling contains: Sugar, Sunflower Oil, Chocolate (13.5%) (Fat-Reduced Cocoa Powder, Cocoa Mass, Sugar, Emulsifier: Soya Lecithins; Flavouring), Lactose (Cow's Milk), Skimmed Cow's Milk Powder, Hazelnut Paste For allergens, including Cereals containing Gluten, see ingredient in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.