Is Whaoo! 8 Chocolate Filled Crepes Dairy Free?
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Ingredients
Crêpe (62.5%), Chocolate Flavour Filling (37.5%), Crêpe contains: Cow's Milk, Wheat Flour, Sugar, Eggs, Concentrated Butter (Cow's Milk), Sunflower Oil, Salt, Chocolate Flavour Filling contains: Sugar, Sunflower Oil, Chocolate (13.5%) (Fat-Reduced Cocoa Powder, Cocoa Mass, Sugar, Emulsifier: Soya Lecithins; Flavouring), Lactose (Cow's Milk), Skimmed Cow's Milk Powder, Hazelnut Paste For allergens, including Cereals containing Gluten, see ingredient in bold.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.