Is Whataburger Sauce, Signature, Classic Honey Mustard GERD Friendly?

Description
Sweet and tangy sauce with a smooth, creamy texture that clings well to foods. Commonly used as a dip for chicken tenders, fries, and nuggets, and as a sandwich or burger spread. Reviewers often cite balanced flavor, consistent viscosity, and versatility; some note packaging convenience and portion size preferences overall.
Why it's not GERD friendly
- citric acid
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
Sweet and tangy sauce with a smooth, creamy texture that clings well to foods. Commonly used as a dip for chicken tenders, fries, and nuggets, and as a sandwich or burger spread. Reviewers often cite balanced flavor, consistent viscosity, and versatility; some note packaging convenience and portion size preferences overall.
Ingredients
High Fructose Corn Syrup, Soybean Oil, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spice), Water, Honey, Distilled Vinegar, Egg Yolks, Contains Less than 2% of Corn Syrup, Salt, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (as Preservatives), Spice (Includes Mustard), Citric Acid, Natural & Artificial Flavor (Includes Celery Seed), Calcium Disodium EDTA Added to Protect Flavor, Caramel Color.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Whataburger Sauce, Signature, Classic Honey Mustard is available at 6 retailers
About this product
Sauce · Bottle


