Is What's Cooking Lighter For You Vegetable Biryani Vegan?
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Ingredients
42% Vegetables (38% Cauliflower, 26% Grilled Aubergine, 24% Onion, 12% Kale), Water, Basmati Rice, Tomato Paste, Rapeseed Oil, Cooked Chickpeas, Spices, Garlic Purée, Ginger Purée, Vegetable Bouillon (salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables: Onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Parsley Extract, Turmeric Powder, White Pepper Extract, Red Chilli Purée, Modified Maize Starch, Salt, Coriander Leaf, Onion Seed, Onion Powder, Yeast Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Frozen Meal · Pouch, Frozen