Is What's Cooking Lighter For You Vegetable Biryani Vegetarian?
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Ingredients
42% Vegetables (38% Cauliflower, 26% Grilled Aubergine, 24% Onion, 12% Kale), Water, Basmati Rice, Tomato Paste, Rapeseed Oil, Cooked Chickpeas, Spices, Garlic Purée, Ginger Purée, Vegetable Bouillon (salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables: Onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Parsley Extract, Turmeric Powder, White Pepper Extract, Red Chilli Purée, Modified Maize Starch, Salt, Coriander Leaf, Onion Seed, Onion Powder, Yeast Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Frozen Meal · Pouch, Frozen