Is Swanson Gluten Free Vegetable Cooking Stock - 32 fl oz Vegetarian?

Description
Swanson Gluten Free Vegetable Cooking Stock is a 32 fl oz product that serves as a vegetable stock and soup base. Made with 100% natural, non-GMO ingredients, this fat-free and gluten-free stock adds flavor and moisture to various dishes, including entrees and side dishes like mashed potatoes and stuffing. Reviewers have praised the broth for its great flavor and versatility, mentioning its suitability for soups and casseroles. Some reviewers even expressed a desire for a larger size of this brand of broth. Overall, Swanson Gluten Free Vegetable Cooking Stock is well-regarded and appreciated for its quality and taste.

Description
Swanson Gluten Free Vegetable Cooking Stock is a 32 fl oz product that serves as a vegetable stock and soup base. Made with 100% natural, non-GMO ingredients, this fat-free and gluten-free stock adds flavor and moisture to various dishes, including entrees and side dishes like mashed potatoes and stuffing. Reviewers have praised the broth for its great flavor and versatility, mentioning its suitability for soups and casseroles. Some reviewers even expressed a desire for a larger size of this brand of broth. Overall, Swanson Gluten Free Vegetable Cooking Stock is well-regarded and appreciated for its quality and taste.
Ingredients
Vegetable Broth (Water, Carrots, Onions, Celery), Contains Less Than 2% Of: Salt, Reconstituted Vegetable Juices (Water And Concentrated Juices Of Carrots, Onions And Celery), Carrot Juice Concentrate, Sugar, Yeast Extract, Natural Flavoring, Potato Flour, Dehydrated Carrots
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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