Is What's For Pudding ? Sticky Toffee Pudding 420G Vegan?


Ingredients
Sponge: Dates (20%), Self Raising Flour ( Wheat Flour, Raising Agent: Sodium Bicarbonate, Disodium Diphosphate, Calcium Phosphates), Water, Sugar, Butter ( Milk ), Egg , Bicarbonate Soda, Sauce: Sugar, Brown Sugar, Butter ( Milk ), Cream ( Milk ), Water, Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


