Is wheat bread Vegetarian?
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Ingredients
enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboravin, folic acid), water, whole wheat flour, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt soybean oil, whea cluten, dough conditioners (contains one or more of the following: sodium stearoyl lactate calcium stearoyl lactylate, monoglyceris ancior diglycerides, calcium peroxide, cacn jodate, datem, ethoxylated mono - and diglycl rides, enzymes), soy flour caramel color, ammonda sulfate, monocalcium phosphate calcium sulfate, soy lecithin, calcium propione o retard spoilage), 1637-021114 ds tibuted by 2uropean bakers thollasville, ga 31757us
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.